Tuesday, May 14, 2019

The cure for your next infection may come from sewage


As antibiotics become less effective, viruses found in dirty places may save our lives instead.

By Sigal Samuel  May 14, 2019

Isabelle Holdaway, age 15, was out of options. After undergoing a lung transplant necessitated by her cystic fibrosis, she’d gotten an infection that wasn’t responding to antibiotics. Her liver was failing. Her skin was covered in lesions. Her chance of survival was less than 1 percent.

But today, just a few months later, she’s doing much better — thanks, apparently, to a virus scraped from the bottom of a rotten eggplant in soil teeming with worms.

Holdaway, who lives in London, was treated with an experimental “phage therapy,” devised by her local doctors and researchers at the University of Pittsburgh. Phages — viruses that infect and kill specific bacteria — are often found in really dirty places. Ditches. Ponds. Sewage.

The idea of purposely dosing your body with a virus found in such conditions might provoke a shudder of disgust. But as more infections become resistant to traditional drugs due to our chronic overuse of antibiotics, more patients are turning to phage therapy as a last resort.

And some scientists are racing to meet the demand. They travel the world to hunt for new viruses and then store them in freezers, assembling vast phage libraries. Pittsburgh’s has more than 10,000 different viruses, which can be used to target different strains of bacteria.

Holdaway was treated with a cocktail of three phages. One came from the above-mentioned eggplant, which was found in South Africa in 2010. The two others, found in the US, were genetically modified to become more efficient killers of Holdaway’s bacteria. Her case marked the first time a patient was treated with genetically engineered phages.

She’s still undergoing that twice-daily therapy, but her health has already improved dramatically. The infection has been reined in. Her liver has recovered. The lesions have mostly disappeared.

It’s a pretty incredible story, but it’s important to note that this was not a full clinical trial, so scientists can’t say for sure that the phage treatment is what saved Holdaway’s life. However, Benjamin Chan, an associate research scientist at Yale University who was not involved in the study of her case, told me there’s “a very, very good chance” that the phages were responsible. “You saw improvement correlating with administration of the phage,” he said.

And Holdaway is one of a number of other patients who’ve seen positive results after undergoing phage therapy. This treatment provides a bit of much-needed hope at a time when standard antibiotics are starting to fail miserably. Already, 700,000 people around the world die of drug-resistant diseases each year, including 230,000 deaths from multidrug-resistant tuberculosis. And the problem is only getting worse.

How phage therapy was found, lost, and found again
This therapy might sound outlandish, but it’s not actually new — it dates back to a century ago. Phages were often used to treat infections in the first few decades of the 20th century, and in some places in Eastern Europe and Russia, that’s still the case.

But in the West, phages were mostly abandoned when antibiotics came along. The new class of drugs was easier to use, and more versatile: An antibiotic can be used to treat many different infections, whereas a phage is much more specific — it might only successfully infect a particular strand of a particular species of bacteria.

Another advantage of antibiotics was that instead of hunting for them amid pond scum and sewage, you could make them in the lab. It was a clean and convenient solution, and it saved millions of lives.

The problem is that, practically as soon as a new antibiotic is introduced, the bacteria it targets begin to evolve in response, developing a resistance to the drug. And for decades, doctors, farmers, and others have been driving the resistance by doling out an overabundance of antibiotics.

The result? Not only infections like tuberculosis, but also common problems like STDs and urinary tract infections are becoming resistant to treatment. According to a major new UN report, if we don’t make a radical change now, drug-resistant diseases could kill 10 million people a year by 2050. That’s more people than currently die of cancer.

This is a looming emergency that has so far gone mostly unnoticed by the US public. The big pharmaceutical companies, having determined that there’s not much money to be made in researching and developing new antibiotics, also tend to ignore it. But for patients already suffering from drug-resistant diseases, the emergency is here and now. They’re desperate for a treatment, even if it’s an untested one.

Enter phage therapy.

How the therapy works
A typical phage looks like a lunar lander. When it comes into contact with bacteria, it uses its “feet” to grab onto it. It injects its own DNA into the host and then starts to reproduce, making so many copies of itself that it eventually bursts open the bacteria.

There are several advantages to the way phages work. Because a phage is so host-specific, scientists can deploy phages that will only grab onto the bacteria they want to eradicate — unlike broad-spectrum antibiotics, which often kill the good bacteria in your gut along with the bad. Even better, deploying phages can cause the bacteria to evolve in response, and that evolution sometimes involves switching from being antibiotic-resistant to being sensitive to antibiotics.

That’s a great result because it means patients have more treatment options: After undergoing a round of phage therapy, they can complement it with a course of antibiotics, which may now actually work for them — as appears to be the case for one of Chan’s patients with cystic fibrosis.

Phages are believed to be the most abundant lifeform on Earth. At any given time, there are an estimated ten million trillion trillion of them drifting around. So how do scientists find the right ones?

“It’s informed guesswork,” said Chan, who has hunted for phages all over North America, South America, Sub-Saharan Africa, and Asia.

Because phages are highly dependent on their hosts, which are certain strains of bacteria, you have to go to places where you can find the bacteria you’d like to be able to kill. For example, if you want to find phages that’ll kill cholera-causing bacteria, you’d have to go to a country that still has cholera outbreaks, perhaps a country that doesn’t have a good water treatment system. You’d take a water sample, bring it back to your lab, and genetically sequence the phages found in it. You’d identify if and how a phage is attaching to cholera-causing bacteria. Then you’d store it in vials in your freezer so it’ll be there, waiting, for the day a sick patient calls and asks for help.

Chan’s globe-trotting work is not glamorous. “We often go to sewage treatment plants and just scoop out sewage,” he said. “A lot of the phages are in sewage because that’s where you find a lot of human-associated bacteria.”

But he’s encouraged to see the dirty work paying off. Over the past three years, he said, he’s noticed increasing excitement about phage therapy. At Yale New Haven Hospital, he and his colleagues have treated 16 patients with phage therapy as of last week. “That number is growing crazy quickly,” he told me, adding that he receives new requests for treatment daily. As his list of prospective patients grows longer, he’s hoping to start a clinical trial by the end of this year.

Not every patient who requests phage therapy ends up getting it. Because it’s untested, it can only be legally dispensed on a compassionate basis — that is, only when all the standard treatments have failed. For each case, scientists have to demonstrate to the FDA that other treatments haven’t improved the patient’s health and explain how phages will get the job done. In an emergency situation, FDA approval can be obtained within hours.

Chan believes that once clinical trials have been completed, phage therapy will quickly grow more popular. He acknowledged the yuck factor of getting injected with a virus culled from sewage, but said that when someone has a truly terrible infection, they get over that psychological hurdle pretty fast. “In the cases we’re treating, people have these infections for years and things are getting much worse,” he said. “These people are like, ‘Dude, just fix it.’”

But phages won’t fix every patient’s problem. Since they’re so host-specific, the therapy is limited in a way broad-spectrum antibiotics are not, some researchers have noted. It can take a long time — sometimes too long — to find a phage that’ll work on a specific strain of specific bacteria. The same London doctors who treated Holdaway also tried to treat another girl with cystic fibrosis who suffered from a different strain, but by the time the right phage was found for her, she had died.

Another hurdle will be getting pharmaceutical companies to invest in research and development. But Chan said he’s already getting inquiries from Big Pharma companies, some of which are “actively and aggressively working in the phage space now.” These include heavy-hitters like Johnson & Johnson and Merck.

Depending on how phage therapy gets regulated, that could increase or decrease the financial incentives for companies to invest in phage therapy. For now, there’s no across-the-board regulation, just ad hoc FDA approvals or rejections for individual patients. This therapy is so new to the West that it’s hard to say how big a role it will come to play. But as the antibiotic resistance crisis worsens, it’s clear there’s appetite for alternative treatments like this one.

This Is How Much Coffee You Can Drink Daily Before It Hurts Your Health


By Caroline Muggia

May 13, 2019


Whether you're an avid coffee drinker or grab a cup here and there, you'll be excited to know that a new study published in the American Journal of Clinical Nutrition has determined that we can drink five cups of coffee daily without comprising our heart health.

In fact, previous studies suggest that drinking lots of coffee may have many health benefits including reducing your risk of type 2 diabetes and certain cancers as well as boosting brain health and metabolism. While these studies showed positive health outcomes, some research has found coffee consumption to be linked to imbalanced blood sugar levels and weight gain. The present study set out to determine just how many cups people could drink to get benefits without negatively affecting their cardiovascular health.

The study looked at cardiovascular risk in 347,077 people who drank coffee and found that moving on to the sixth cup of coffee in the day increased the risk of cardiovascular disease by 22 percent.

"In order to maintain a healthy heart and a healthy blood pressure, people must limit their coffees to fewer than six cups a day," said study author Professor Elina Hyppönen, of the Australian Centre for Precision Health in a statement.

This may be great news if you were hoping to grab another coffee this afternoon, but if you're not on the coffee train yet, it's important to point out that coffee isn't for everyone, regardless of its supposed link to health benefits.

Everyone reacts differently to coffee because of how the body metabolizes caffeine—for some the buzz is gentle, and they can head to bed right after cup, while for others, it can create anxiety and make them more tired throughout the day.

Depending on how you feel physically and mentally after a cup of coffee you'll know if your body is tolerating it well. With an estimated 64 percent of Americans drinking a cup of coffee daily, it's helpful to know just how many cups we can drink without putting our heart health at risk.

Eat well, exercise more: New global guidelines to reduce risk of dementia

(CNN) There's no effective treatment for dementia, which affects 50 million people worldwide, but the World Health Organization says there's much can be done to delay or slow the onset and progression of the disease.

In new guidelines released Tuesday, the WHO released its first recommendations to reduce the risk of dementia globally. They include regular physical exercise, not using tobacco, drinking less alcohol, maintaining healthy blood pressure and eating a healthy diet -- particularly a Mediterranean one.

The international health body also warned against taking dietary supplements such as Vitamins B and E in an effort to combat cognitive decline and dementia.

"While some people are unlucky and inherit a combination of genes that makes it highly likely they will develop dementia, many people have the opportunity to substantially reduce their risk by living a healthy lifestyle," professor Tara Spires-Jones, UK Dementia Research Institute program lead and deputy director of the Centre for Discovery Brain Sciences at the University of Edinburgh told the Science Media Center.

"The WHO has looked at the available evidence and made recommendations that some lifestyle changes, in particular increasing exercise before any cognitive symptoms are present, can reduce dementia risk," she added.

"Other recommendations have a less strong evidence base but may have evidence that they do not increase risk or harm, and can therefore be recommended safely, although their impact on risk is less certain."

The WHO said there are 10 million new cases of dementia every year and this figure is set to triple by 2050. The disease is a major cause of disability and dependency among older people and "can devastate the lives of affected individuals, their carers and families," the WHO said.

The disease also exacts a heavy economic toll, with the cost of caring for people with dementia estimated to rise to $2 trillion annually by 2030, according to the WHO.

What will and won't help

The 78-page report outlined what the WHO believes will -- and won't -- help reduce the risk of dementia, which has been described by campaigners as the biggest health challenge of our generation.

It recommended physical activity, stopping smoking, consuming less alcohol and a healthy, balanced diet. In particular, it says committing to a Mediterranean diet (simple plant-based cooking, little meat and a heavy emphasis on olive oil) could help.

"The Mediterranean diet is the most extensively studied dietary approach, in general as well as in relation to cognitive function," the report said. "Several systematic reviews of observational studies have concluded that high adherence to the Mediterranean diet is associated with decreased risk of mild cognitive impairment and Alzheimer's Disease, but modest adherence is not."

The report recommended proper management of weight, hypertension, diabetes and dyslipidemia -- unhealthy or unbalanced cholesterol levels -- as measures that could potentially reduce the risk of dementia and cognitive decline.

While the report stressed that social participation and social support are strongly connected to good health and individual well-being, it said there was insufficient evidence linking social activity with a reduced of risk of dementia.

Similarly, it said cognitive training could be offered to older adults but the evidence linking it to a lower risk of dementia was "very low to low."

The report also warned against using supplements such as B vitamins, antioxidants, omega-3 and ginkgo.

"The negative recommendation, advocating that people do not use vitamin or dietary supplements (unless they are needed for a clinical problem) is welcome, and it is to be hoped that it saves lots of people from wasting their money," said professor Tom Dening, director of the Centre for Old Age and Dementia, Institute of Mental Health at the University of Nottingham.

Experts said that the advice issued by the WHO was comprehensive and sensible but some cautioned that the evidence that these steps would reduce dementia risk was not always strong.

"Keep on doing the things that we know benefit overall physical and mental health, but understand that the evidence that these steps will reduce dementia risk is not strong," Robert Howard, a professor of Old Age Psychiatry at University College London told the Science Media Center.

"Like many colleagues, I already tell my patients that what is good for their hearts is probably good for their brains."



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